' 
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.1
Supplement Facts
Serving Size: 1 Vegetable Capsule
Amount Per Serving
%DV
Thiamin (vitamin B1) (as thiamine mononitrate)
50 mcg
4,167%
Riboflavin (vitamin B2)
50 mg
3,846%
Niacin (vitamin B3) (as niacinamide)
50 mg
313%
Vitamin B6 (as pyridoxine HCl)
50 mg
2,941%
Folate
666 mcg DFE(400 mcg folic acid)
167%
Vitamin B12 (as cyanocobalamin)
50 mcg
2,083%
Biotin (as D-biotin)
50 mcg
167%
Pantothenic Acid (vitamin B5) (as D-ca pantothenate)
50 mg
1,000%
Choline (as choline bitartrate)
21 mg
4%
Inositol
50 mg
**
Herbal Powdered Blend(kelp [plant] , acerola extract complex [fruit], alfalfa [leaf and stem], parsley [leaf], rose hips [fruit], watercress [herb])
3.5 mg
**
Most Useful Reviews
0
Severe gastrointestinal issues
After taking one dose with food, I experienced nausea, stomach rumbling, and gastrointestinal issues all day. It was a distressing experience, and I will never try it again due to the risk of food poisoning.
Read More
0
Potential toxicity
The complex is not suitable for everyone and may cause food poisoning. Although I love Solgar vitamins, I cannot tolerate complex B vitamins. They increased my irritability, and my doctor advised taking B1, B6, B2, and B12 separately due to their incompatibility. The high dosage of 50 mg of B9 is excessive for me. This combination caused negative reactions, resulting in the vitamins being left untouched on the shelf, causing a foul smell. The endocrinologist warned that such combinations can lead to poisoning.
Read More
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User Reviews
USERS' SCORE
Moderately Good
Based on 2 Reviews
7.1
- All Reviews
- Positive Reviews
- Negative Reviews
0
Severe gastrointestinal issues
After taking one dose with food, I experienced nausea, stomach rumbling, and gastrointestinal issues all day. It was a distressing experience, and I will never try it again due to the risk of food poisoning.
0
Potential toxicity
The complex is not suitable for everyone and may cause food poisoning. Although I love Solgar vitamins, I cannot tolerate complex B vitamins. They increased my irritability, and my doctor advised taking B1, B6, B2, and B12 separately due to their incompatibility. The high dosage of 50 mg of B9 is excessive for me. This combination caused negative reactions, resulting in the vitamins being left untouched on the shelf, causing a foul smell. The endocrinologist warned that such combinations can lead to poisoning.
Read More
